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Do Not Despair Courage, bravery, boldness are substances impregnating your dense dark blood. You don’t learn them. You don’t earn them. Perseverance and patience, are learnt through pain and wounds. Fight is not about running with a sword on your… Continue Reading → The post Do not despair | Finding Inner Courage and Boldness appeared…

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Self-Awareness

Hey guys, this is how the start of my new happily ever after began.

There could be a million different reasons as to why a person can want to live a different lifestyle from their own. Perhaps, the lifestyle they have become accustomed to no longer fulfills them or maybe the change was forced upon them. It doesn’t really matter what the reasoning is; the choice is yours.

My personal experience has led me to the practicing of self-awareness.

By definition self-awareness is the conscious knowledge of one’s own character, feelings, motives, and desires.  I found this great article that explains the process in full details. Hope you find it helpful.  Self-Awareness has been a huge key to the transformation of my life.

As most of you have learned through some of my previous posts, I have been challenged with both mental & physical Illness, including losing my ability to walk. Depression has been a big struggle for me over the years. Medication therapy, psychotherapy and support groups are most effective when you commit to them. I never did. Some will say I brought the struggles on myself because help was available. Here was my problem: I didn’t even feel worth the effort. It didn’t matter if help was or wasn’t available; I never committed. I suffered with low self-esteem, lack of confidence and an overall negative outlook on life. I did not feel I was worth the effort. My relationships paid the price. How?  I was dependent upon others to provide me with self-worth. Sounds crazy, rite? Well it was easy. I looked for love, happiness and joy from others, such as my daughter. I felt I wasn’t capable of creating these emotions or experience them without the need of others. The funniest thing about it is that although the people closest to me tried to make me happy, it was never enough for me. I couldn’t seem to reach a sense of satisfaction. I was so hungry for love and happiness that it didn’t occur to me until more recently that the missing piece was self-love. I didn’t love myself and that is a steep hole to fill. My daughter has been the only one to love me unconditionally and I use “unconditionally” lightly. She had no problem with snapping me back to earth whenever I acted out in her presence. She would not allow me to embarrass either one of us, especially her. ☺ I love my daughter so much.

My ex girlfriend came damn close to filling me with love. Despite all the chaos I took her through, she still chose to love me. Now to make a long story short, she and I are no longer together. There were lots of lost trust, betrayal  and lies paired with a bit of fear that led to the ending of our happily ever after. Here is the point and not to dwell too much on the past but maybe if I had loved myself enough I may not have inflicted so much of that chaos on any of our lives.

Self-love is important. How else can you fully love another without loving yourself?

 

Changing My Song

Hey guys, today I decided to try something a little different. Is there anyone else out there sick and tired of being sick and tired. Tired of singing the same old sad song? Seeking a better way to lighten the mental load of despair? Lord knows I fall under this category of questions. Well, let’s see if I can manage to sing a different tune.

Today I am thankful; thankful to recognize all the rights to some of my wrongs. Although I am still a work in progress, I have come a long way. I am thankful for that. As we are closing out the year 2016, I would like to highlight a few things that will hopefully make my 2017 a bit more tolerable.

My spirit of belief has grown tremendously. I had a hard time believing in myself, believing that I could do the impossibles that existed in my world of reality. I’ve learned this year that the world I created to be my reality had been isolated from the world of others I share the universe with. I had to learn that there was so much more to look to than what I had became accustomed to knowing. A world of dreams, goals and aspirations. I now realize how I have been so selfish to my potential self by not believing there was a world bigger than my own.

My mental health still suffers from my own ignorance. I chose to think I had the mental capacity to guide my footsteps in life. The thought that I can ignore medication therapy and all will be well. The thought that I could ignore the need of psychotherapy and all will be well. The thought that if I can just accept the fact that I share my being with a diagnosis of BiPolar Depression, all would be well. Bullshit rite? It takes more than just my thoughts of or acceptance of for all to be well; for me to be well. I am thankful that despite my moments of weakness, I haven’t attempted to take my own life. 

My physical abilities have declined significantly during this past year. I am now convinced that the use of a wheelchair is in my best interest. My doctors have previous certified me wheelchair approved but it took a while for that to digest. I continued to struggle to walk and have had a few falls along the way. I am now in acceptance to using a wheelchair to get around. I have installed a shower transfer bench to ensure I not fall in the shower anymore. Major safety issue. One of those thankfuls I’d like to express. I am thankful that despite my own ignorant negligence, I have escaped major injury from numerous shower falls. 

This neuropathy thing is probably the most disturbing circumstance of all. It was one thing to get used to the fucked up feeling of a continuing numbness and painful ordeal taking place in my lower legs and feet but now my hands are suffering as well. I no longer have feeling in my fingertips and my fingers themselves feel as if they are jammed in a door sometimes. Pain in my hands and fingers are now included on my long list of all that’s wrong in my life. But as I mentioned earlier this post will not focus on the wrongs but clearly I had to lay some of them out just to get the point across. Surely enough to emphasize how I am thankful to it all. 

My personal life, well let’s just say it gets a little lonely being alone. I know it was my own choice to not date and block out any thoughts of intimacy but gee whiz. I must admit my past relationships have been quite interesting and when I reflect back after having adjusted my perception, boy o boy, what was I thinking? How did my mates last as long as they did? I was a piece of work, yup, a load to deal with. We had our great moments sure but uh, yea, I guess I don’t blame them for not fighting me on separating. I have learned to live this thing alone, on my own with the help of getting through it from family especially my daughter. She has been exceptionally supportive and will always remain my biggest motivator. I am thankful to have such a wonderful daughter.

Without turning this into a short story. Funny, coming from a person who these days are becoming known as an author; which brings me to the publishing of my 1st book titled, The Triumph In Me, during this year. Still in awe about that whole situation, I must mention it. I am again still learning to accept that God had placed certain gifts in me as he did for all of us. I didn’t believe in myself enough to know that I was inclusive in such blessings. But yes, I am blessed and oh so thankful for being made aware of my gifts, one which happens to be that of writing. It may even be considered quite remarkable how such an individual going through all these mental and physical changes managed to push out a BOOK. Maybe to some it may not be so remarkable but here’s the gist to that, the whole point of it all. You ready? Well it really doesn’t MATTER what others think of or view of the idea; as long as I know what I’ve been through, still going through and what it took to accomplish such a deed. An effort to find my purpose and pursue it. A lesson I learned while writing; I do have a purpose in my life and lives of others. I am a survivor, who chooses to share personal experiences in an effort to help others like me realize their potential. I am thankful for finally believing in ME.

That’s all for now! Stay tuned for my next post where I’m thinking of pointing out some of the contradictions in life I’ve noticed thus far on my journey to self-discovery.

As always thank you for visiting me and if you have something to say; please comment below.

I appreciate your time.

 

 

 

Sharing my TRIUMPH

Hey guys, I have decided to share this piece which was written just a short time ago and published on a fellow blog. Feel free to share your found TRIUMPHS! We all have them within us and I bet you do too.

When life has you feeling defeated; What do you do?

My name is Kashinda and becoming disabled, I never imagined having to adjust my life for anything other than my daughter.  My entire adult life has always been about parenting. I raised my daughter, Asia now age 21 years old, as a single mother and for many others like us, it has been quite the journey. I’m sure many would agree that life is unpredictable and there are many challenges, obstacles that we never expect to take place. As the saying goes, “Never say never.”

We as parents must learn to adapt to any situation placed before us despite our knowledge thereof, we strive to protect our young.

I have always had to adapt. I went from being a hard working single mom to a vulnerable, sickly woman. My daughter witnessed a decline in her mother’s health that resulted in a drastic change in our lives’.

A benign, yet aggressive brain tumor shook our world. Before its finding, I experienced many disabling physical and mental changes. I was grateful when the tumor was finally detected after two years of medical mystery. I was bed ridden, my days were spent in an intolerable amount of bodily pain and my nights were spent in tears wondering why. I underwent four brain surgeries to get that tumor nipped in the bud. Each time was just as traumatic as the first.

Nevertheless, I feel blessed to have been able to overcome such life altering circumstances. I am here today to share some of my life experiences in hopes to inspire someone who may also feel like they were cheated by some unexpected obstacle that has left them stuck, only hanging on by a thread; that thread is the “WHY?”

But I’m here to let you know you can reclaim your life with what you have, regardless of what it is. If you are blessed to witness a new day on earth, then you already have within you what it takes to live on. We must learn to not focus on what we don’t have and focus on using what we do have to get what we want. There is of course a fine line to that motto. Be careful to keep it on a positive note.

We must understand that our way of thinking plays a huge part in how we move and shake in this world. I was taught by the powers that be, that we are all works in progress. Certain lessons in life have led me to the gifts given to me like creativity, leadership and the gift of gab. I took these things that were free and I am now my daughter’s talent manager, an author of my debut novel entitled, The Triumph In Me and business co-owner of 4Lane Publications.

Tread lightly while leaving strong footprints. It is our stories of life we are creating each and every day. Learn to turn your troubles into triumphs.

Kashinda T. Marche